“I thoroughly enjoy going to Mushin, meeting new friends, and training with people of different grades from white to blackbelts.”

I love the way the other people at Mushin encourage you to do everything. During every lesson they cheer you on and congratulate you for your achievements. Everyone shakes hands at the end of each class and shows great team spirit towards each other. I cannot say enough about Mushin!!!!!! It’s fantastic!!!

Beth Allen

Ju-Jitsu Student

“Myself and my two daughters (14 years and 11 years of age) have taken part in the last three 12 week sessions of Women’s Empowerment / Fitness Fusion at Team Mushin and are all enjoying it for many reasons.”

I don’t think I would have gone looking for a fitness class, this fitness class found me. It is ideal for me to train with my daughters who encourage me along the way and fits perfectly with my lifestyle.

I am a working mother who had done no exercise for more years than I care to mention. The appeal of Fitness Fusion was that it was a session for women only who were all at the same fitness or lack of fitness ability. We are all in the same position and don’t have to worry about body image or ability to compete against each other. In fact we support each other so much throughout the class. The camaraderie between all the women is amazing. I would have never thought that a fitness class could be so much fun!!!!

I personally feel myself and my daughters have gained confidence, lost weight, become fitter and more flexible and have improved my stamina. All of the women who attend look forward to Friday nights so much. It is a social event with friends as well as something that helps us to look after ourselves. Thanks so much Team Mushin.

Emma Allen

Women’s Fitness Fusion

“The atmosphere at the gym is amazing and the staff and other students all encourage and support each other in both training and in life.”

The coaches are not just coaches but are like brothers and sisters, and I know that no matter what happens outside the gym I will have the support I need from everyone there. Sue and Adam give up a lot of their time to help out the young people in the community and in the gym and without them I would not have been able to achieve what I have so far.

Paul Rogers

Combat Wrestling Competitor

“I have tried other places and always felt uncomfortable.”

Fitness fusion is a fab class, I feel empowered to do more and have a laugh whilst working hard. Sue is great as she pushes you and makes you feel part of a team.

Claire Darwin

Achieve Your Goals

Flexible membership packages to suit all levels of training to help achieve your goals